{"id":2830,"date":"2026-05-02T19:28:13","date_gmt":"2026-05-02T19:28:13","guid":{"rendered":"https:\/\/arcadiadancestudio.com\/?p=2830"},"modified":"2026-05-02T19:29:34","modified_gmt":"2026-05-02T19:29:34","slug":"acondicionamiento-fisico-2","status":"publish","type":"post","link":"https:\/\/arcadiadancestudio.com\/index.php\/2026\/05\/02\/acondicionamiento-fisico-2\/","title":{"rendered":"ACONDICIONAMIENTO F\u00cdSICO"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"819\" height=\"1024\" src=\"https:\/\/arcadiadancestudio.com\/wp-content\/uploads\/2026\/05\/acon-dicio-namiento-fisico-819x1024.jpg\" alt=\"\" class=\"wp-image-2831\" srcset=\"https:\/\/arcadiadancestudio.com\/wp-content\/uploads\/2026\/05\/acon-dicio-namiento-fisico-819x1024.jpg 819w, https:\/\/arcadiadancestudio.com\/wp-content\/uploads\/2026\/05\/acon-dicio-namiento-fisico-240x300.jpg 240w, https:\/\/arcadiadancestudio.com\/wp-content\/uploads\/2026\/05\/acon-dicio-namiento-fisico-768x960.jpg 768w, https:\/\/arcadiadancestudio.com\/wp-content\/uploads\/2026\/05\/acon-dicio-namiento-fisico.jpg 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<p>\u2728 NUEVAS CLASES DE ACONDICIONAMIENTO F\u00cdSICO \u2728<\/p>\n\n\n\n<p>\u00bfQuieres sentirte m\u00e1s fuerte, flexible y conectada con tu cuerpo?<\/p>\n\n\n\n<p>Este no es un entrenamiento m\u00e1s. Es un espacio donde trabajamos TODO el cuerpo de forma consciente y efectiva \ud83d\udcab<\/p>\n\n\n\n<p>\ud83d\udd39 Empezamos preparando el cuerpo con posturas inspiradas en yoga<br>\ud83d\udd39 Seguimos con ejercicios tipo pilates usando gomas y bloques<br>\ud83d\udd39 Terminamos con estiramientos profundos estilo yin yoga<\/p>\n\n\n\n<p>\ud83d\udcaa Trabajamos:<br>\u2714 Movilidad articular<br>\u2714 Fuerza (abdomen, piernas y brazos)<br>\u2714 Flexibilidad y relajaci\u00f3n<\/p>\n\n\n\n<p>\ud83c\udf3f Ideal para todas las edades y niveles<br>\ud83d\udc9c Especialmente pensado para mujeres que quieren cuidarse sin impacto agresivo<\/p>\n\n\n\n<p>\ud83d\udd52 HORARIOS:<br>Martes 10:15h<br>Mi\u00e9rcoles 17:30h<\/p>\n\n\n\n<p>\ud83c\udf81 MATR\u00cdCULA GRATUITA<br>\u2728 Posibilidad de venir a clase suelta para probar<\/p>\n\n\n\n<p>\ud83d\udccd Plazas limitadas<\/p>\n\n\n\n<p>\ud83d\udc8c Escr\u00edbeme para reservar tu plaza o venir a probar una clase<\/p>\n\n\n\n<p>arcadiadancestudio@gmail.com<\/p>\n\n\n\n<p>Tu cuerpo lo va a agradecer \u2728<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quieres sentirte m\u00e1s fuerte, flexible y conectada con tu cuerpo? Este no es un entrenamiento m\u00e1s. Es un espacio donde trabajamos TODO el cuerpo<\/p>\n","protected":false},"author":1,"featured_media":2831,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"swt_meta_header_display":false,"swt_meta_footer_display":false,"swt_meta_site_title_display":true,"swt_meta_sticky_header":false,"swt_meta_transparent_header":false},"categories":[102,21],"tags":[142,143,139,140,144,138,135,141],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/arcadiadancestudio.com\/wp-content\/uploads\/2026\/05\/acon-dicio-namiento-fisico.jpg",1080,1350,false],"thumbnail":["https:\/\/arcadiadancestudio.com\/wp-content\/uploads\/2026\/05\/acon-dicio-namiento-fisico-150x150.jpg",150,150,true],"medium":["https:\/\/arcadiadancestudio.com\/wp-content\/uploads\/2026\/05\/acon-dicio-namiento-fisico-240x300.jpg",240,300,true],"medium_large":["https:\/\/arcadiadancestudio.com\/wp-content\/uploads\/2026\/05\/acon-dicio-namiento-fisico-768x960.jpg",768,960,true],"large":["https:\/\/arcadiadancestudio.com\/wp-content\/uploads\/2026\/05\/acon-dicio-namiento-fisico-819x1024.jpg",819,1024,true],"1536x1536":["https:\/\/arcadiadancestudio.com\/wp-content\/uploads\/2026\/05\/acon-dicio-namiento-fisico.jpg",1080,1350,false],"2048x2048":["https:\/\/arcadiadancestudio.com\/wp-content\/uploads\/2026\/05\/acon-dicio-namiento-fisico.jpg",1080,1350,false]},"uagb_author_info":{"display_name":"arcadiadancce","author_link":"https:\/\/arcadiadancestudio.com\/index.php\/author\/arcadiadancce\/"},"uagb_comment_info":0,"uagb_excerpt":"Quieres sentirte m\u00e1s fuerte, flexible y conectada con tu cuerpo? Este no es un entrenamiento m\u00e1s. Es un espacio donde trabajamos TODO el cuerpo","_links":{"self":[{"href":"https:\/\/arcadiadancestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2830"}],"collection":[{"href":"https:\/\/arcadiadancestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arcadiadancestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arcadiadancestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arcadiadancestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2830"}],"version-history":[{"count":2,"href":"https:\/\/arcadiadancestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2830\/revisions"}],"predecessor-version":[{"id":2833,"href":"https:\/\/arcadiadancestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2830\/revisions\/2833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arcadiadancestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2831"}],"wp:attachment":[{"href":"https:\/\/arcadiadancestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arcadiadancestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arcadiadancestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}